“pepper contains capsaicin, can stimulate the appetite, improve digestion, makes rapid heartbeat, peripheral capillaries to expand, increasing blood flow to the body surface. winter proper eating peppers, makes feel warm and comfortable, and can prevent the cold and damp invasion of muscle damage to the joints. shrimps in protein, calcium, phosphorus, iron levels were higher than those of meat, eggs, milk, with Wenshen Xing Yang, Spleen Yiwei, accessible blood achievements. walnut-containing more than 40% fat, and is mainly unsaturated fatty acids, can lower cholesterol, prevent arteriosclerosis and hypertension. its rich phospholipids constitute an important raw material of human cells can enhance cell viability, promote hematopoietic function to enhance appetite.

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