Just think about what could happen if you choose to be that difference 100 times every day for the next year... you would have hundreds of thousands of small opportunities to make an impact.
想一下，下一年，如果你每天有100次的选择去做那些与众不同的事情，会发生什么？——你会拥有无数次影响人生的小机会。
Think about the important things that have stayed the same, even while the outside world is changing. When you talk about bad times, make sure you talk about good times as well.
在十分困难的时候，起床去上学可能是你唯一能做的事情，但是如果能完成这些就可以说帮上大忙了。
Therefore, it is suggested that we should calm down and think about how many times you have gotten angry recently, what the cause was and then make efforts to reduce the anger.
所以，建议大家要时不时地静下来想一，最近生了几次气，是什么事情导致生气，寻找原因，努力减少生气的次数。
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