Once you have set up your fitness plan, don't make any great changes to it unless your doctor allows you to.

一旦你建立了你的健身计划，除非你的医生允许，否则不要做任何大的改变。

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And once men make up their minds, experts say, they shed excess pounds more easily than women, thanks to a faster metabolism.

而且专家说一旦他们下定决心，由于男性新陈代谢较快，他们比女性更容易减掉多余的体重。

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However, the coincidence of several deals happening at once may make other bosses pluck up the courage to make a move.

但是，几门交易同时进行的巧合可以引起其他公司高层鼓足勇气有所作为。

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PROFESSOR: So, does anyone have any questions about the set up here, does it make sense what we're looking for the bar to go back once we make some progress.

教授：所以，有人对这套装置,有疑问吗，一旦我们,取得了一些进展,我们看到这个棒又返回来。

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