If you think staying in bed on the weekends will make up for a weeks' worth of sleep deprivation, think again.

如果你认为周末待在床上可以弥补你一个星期所失去的睡眠，那么再考虑一下。

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Some people make a habit of reading their goals either when they first wake up or right before they go to bed.

有些人习惯于在一起床的时候，或者准备睡觉的时候看看他们的目标。

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There are flat beds, but you can’t just slide down into them - you have to get up, put the back rest of the seat down like a commode, make your bed, then sleep.

这里有设计用来平躺床，但是你根本就不能滑着躺下去，你只能起身，想坐一般的椅子一样，把背贴在床上，弄好床，然后再睡觉。

youdao

In the centre of Tafraoute, sheep make their way up a dry stream bed.

BBC: In search of a lost Moroccan oasis