Eating a balanced diet will not only make you feel better it will relieve some of the stress and certainly won't add to it.

均衡膳食不仅可以让你感觉良好，而且可以缓解压力，当然，更不会增加压力。

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On the other hand, some young people keep the clear mind, they make themselves look perfect by doing exercise and keep balanced diet.

另一方面，一些年轻人保持清醒的意识，他们通过运动和平衡饮食来让自己看起来完美。

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