A lack of sleep could make stress worse and lead to other health problems like weight gain and reduced immune function.
睡眠不足会增加压力而且导致其他的健康问题,例如体重增加,免疫力下降。
First, stress can make smart people do stupid things.
首先,压力会让聪明人做傻事。
We block out those things that cause stress and make us anxious.
我们将那些引起压力、使我们焦虑的事情拒之门外。
High stress levels have been found to cause asthma attacks that make it difficult to breathe.
VOA: special.2009.03.24
And I'm going to try-- and when these issues come up— I'm going to try to stress them and make you try to think about the extent to which the laboratory research I'll be talking about can affect your everyday life: how you study, how you interact with people, how you might try to persuade somebody of something else, what sort of therapy works best for you.
当这些问题出现的时候,我会强调这些问题,并让你们试着思考,想想我将讲到的实验室研究,对你们日常生活的影响,你们是如何学习的,是如何与他人交流的,是如何说服他人去认同别人观点的,哪种心理治疗最适合你
Experts also say keeping stress to yourself can make problems worse.
VOA: special.2009.03.24
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