If your workplace is full of distractions (使人分心的事), you'll need to make some changes.

如果你的工作场所充满了干扰，你就需要做出一些改变。

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Joris and his team are trying to make some changes to it.

乔里斯和他的团队正试图对它做一些改变。

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It will make a greater difference if the world's heaviest meat eaters make some changes to their diets.

如果世界上吃肉最多的人们改变一下他们的饮食，将会产生更大的影响。

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Some of this can be done if consumers make different choices in what they eat, but some can be silent changes too, so Frito-Lay taking the Trans fats out of their products and switching them with a healthier fat is a silent change that could have a positive impact on public health.

有些只要消费者选择其它的食物即可做到,但也有些变化是悄无声息的,菲多利将其产品中的反式脂肪,替换成更健康的脂肪就并未声张,这对大众健康有着积极的影响

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Yes, I would need to make some changes to my oh-so-beautiful plans for the year.

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However, she said the CIA did make some changes to that particular sentence in the speech.

BBC: CIA takes blame for Iraq claims

Maybe her job change will prove to be a catalyst for you to make some changes for yourself.

FORBES: Help! My Work Friend Got Promoted -- and I'm Jealous