...ause to feel anxious and uncomfortable, especially in a social situation; make self-conscious （尤指在交际场合）使窘迫；使尴尬 when they kept telling her how clever she was. 她感到不好意思，因为他们不停地说她非常聪明。
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Besides being itchy and painful, cold sores (fever blisters) make you feel self-conscious.
除了发痒和疼痛之外，重要的是让你知道身体出了问题。
Get rid of those subconscious negative thoughts that make you seem more shy and self-conscious.
抛掉那些潜意识里消极的想法，因为它们只能让你看起来更害羞，更忸怩。
Bring a book or newspaper to read (this will make you feel less self conscious). Plus, having an interesting book with you will give others an excuse to start a conversation if they've read it.
带本书或报纸去看(这可以减轻你不自在的感觉)。另外，带一本有趣的书，也会给看过的人提供谈话的理由。
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