Personal trainers can range in experience and ability so be sure to check out their credentials before hiring anyone and make sure that they are really going to put you through your paces.

私人教练的经验、能力都各个不一，因此在雇佣之前务必核实他们的教练证书，并确保他们真的能够让你突破你的步调。

youdao

You have to be strong and nimble and the player who can make a move two or three paces ahead of the rest will win.

你必须强壮，而且身手敏捷，能够比其他对手的动作快两三步的选手，就会取胜。

youdao

As we make our way through the paces of our work and home lives, it's easy to downplay or put off things that have nothing to do with keeping on schedule or paying the bills.

在一步步完成工作和家庭生活各个环节的同时，我们很容易忽视甚至推延那些和日常日程或费用不相干的事。

youdao

While going through the legal paces, make sure you and your spouse have durable powers of attorney that specify the right to make gifts, should one of you become incapacitated. 8.

FORBES: Eight Steps to Salvation

The United Parcel Service has for decades followed Taylor's time-and-motion theories to make its internal operations highly efficient, to the point of measuring the paces between a double-parked truck and a customer's doorstep.

FORBES: Hurry Up And Wait