Each day when you start your day, repeat your mantra and figure out what action you can do today to make your goal closer to becoming a reality.

当你开始每一天的时候，重复你的小咒语然后考虑下今天要做什么才能让你的目标离现实更近一步。

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The idea of people as autonomous individuals has become something of a mantra in recent years, but in fact most of us make decisions within a social or family context.

人们的观念是自主决定已经成为近年来的口头禅，但在事实上，我们多数人做决定是在社会或是家庭环境中做出的。

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Five steps might sound like a lot, but in reality you're just 1 choosing a goal and creating a mantra for it; and 2 focusing on shorter-term actions to make that goal a reality.

这五个步骤可能听起来内容能多，但事实上你只是1选择了一个目标并给个起了个咒语；2集中精力完成短期的任务，让目标不再遥远。

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It's of no interest to me to survive, and merely saying the mantra, "Oh, but it's me" doesn't make it more desirable to me.

我对仅仅是活下去，然后老生常谈地说“但那是我“不感兴趣“,那激不起我更多的渴望。

耶鲁公开课 - 死亡课程节选

But some, after many portions, could make an unthinking mantra of the list of ingredients: Wheat Flour, Palm Oil (Tocopherols), Tapioca Starch, Salt, Dehydrated Vegetables (Cabbage, Green Onion, Carrot), Disodium Guanylate, Disodium Inosinate.

ECONOMIST: Momofuku Ando

Other companies trying to solve tech's liquid-incompatibility problem repeat the same mantra: Water-resistant features are there to help in case of accidents, not to make a phone safe for scuba diving.

CNN: Waterproof phones and tablets make a splash