If the animal exercises or eats, the cells reward the animal by releasing chemicals into the body that make it feel good.
如果动物运动或者进食,这些细胞就分泌化学物质到身体中,让它觉得舒服,以此来奖励这个动物。
Just smile at people once in a while... when they smile back, which they will do most of the time, see if it doesn't make you feel good.
只要时不时的对人们微笑就好了……当他们也向你微笑的时候——大多数时候他们都会这样做——看看这样是否可以使你感觉不错。
这让你感觉很好吗?
If you make three people-- or even better, four people a day feel good and they make-- they pay it forward and make four others feel good, and so on and so on.
如果你能让三个人-,甚至四个人度过美妙的一天-,他们会推展,让四人有美好的一天,以此类推。
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