There's a rest area partway up the mountain; we could make a pit stop there.
半山腰上有一个休息区,我们可以在那里歇歇脚。
Make sure you don't overhydrate the morning of your run so you can avoid having to make a pit stop.
确保在你跑步的当天早上不要喝太多的水,这样就可以避免你中途需要停下来小便。
Some birds traverse the Sahara and the Mediterranean Sea in a one go, while others make a pit-stop in northern Africa before crossing.
有些候鸟一口气横穿撒哈拉沙漠和地中海,而有些则在穿越前在北非稍作休整。
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