Swim team training is recommended to attend for both Saturday and Sunday, there will be no make-up lesson for any absence.

建议游泳队队员需出席星期六及星期日兩天培训， 如缺席不会有补课安排。

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Make up the dialogue according to this lesson. Try to use the words and sentences you have learned.

根据这一课的内容编一个对话，尽量使用学过的单词和句子。

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I learn the lesson that we need to set up the best goal, it means we can make the small goals, which are so easy for us to realize.

我学到了东西，我们需要定下最佳的目标，这意味着我们可以定下小目标，对我们来说容易实现。

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