They call rowing the perfect sport. It exercises every major muscle group.

他们把划船称之为完美的运动。它锻炼身体的各主要肌肉群。

《柯林斯英汉双解大词典》

I went Monday through Friday for about 45 minutes, hitting every major muscle group.

——周一到周五，我每天大约在健身房锻炼45分钟，所有的主要肌群都练到了。

youdao

Made it to the gym 5 times. - I went Monday through Friday for about 45 minutes, hitting every major muscle group.

去了五次健身房。——周一到周五，我每天大约在健身房锻炼45分钟，所有的主要肌群都练到了。

youdao