If you feel you can't move and would prefer to be lying down, lie on your side, with your back well rounded-in a sort of fetal position.

如果你觉得自己无法移动而情愿躺着，侧躺并蜷背——和胎儿一样。

youdao

Assume a comfortable position sitting down or lying on your back.

假象一个舒适的位置，坐下或者靠着。

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Then, at night, when you're lying down, the water diffuses back into the disks and elongates your spine, so that when you wake up, it's ready to face another day.

晚上，当你躺下来的时候，水又被圆盘吸收，脊骨又开始伸长了，所以，当你醒来的时候，准备面对新的一天。

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Intelligence officials told CNN-IBN that the captain of the trawler was found dead, lying face down with his hands bound behind his back.

CNN: Rice heads to India to ease tensions

Intelligence officials told CNN-IBN that the captain of the trawler was found dead, lying face-down with his hands bound behind his back.

CNN: Mumbai police chief: No warning given of impending attack

Only myself and one friend decided to try and get tickets for the Leeds Festival following this incident and so we purchased 2 from ebay, unfortunately the guy selling them who assured me that he had the tickets in his possession and was ready to send them was lying and he was let down by his supplier, but again we got our money back.

BBC: Scheme targets ticket sale scams