Talk to your doctor about setting up a treatment regimen for COPD designed to reduce inflammation and increase the absorbent capacity of the lungs.

可以和你的医生谈谈，制订一份旨在减少炎症及提高肺部吸气能力的COPD冶疗方案。

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More generally, small particulate matter and other pollutants in indoor smoke inflame the airways and lungs, impairing immune response and reducing the oxygen-carrying capacity of the blood.

较为一般的情况是，室内烟雾中的微小颗粒物及其它污染物可使气道和双肺出现炎症，对免疫反应带来损害并且会降低血液携带氧气的能力。

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Also, a daily pranayama (breathing) practice could help you quiet the mind, clear out your lungs, and increase your lung capacity and your ability to carry oxygen to your body.

日常的呼吸练习也可以帮助你平静意识，清洁肺部，增加肺活量和携氧能力。

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Experts say slouching can reduce the capacity of your lungs by as much as 30%.

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