You need coffee breaks and lunch breaks.

你需要喝咖啡和午餐休息时间。

youdao

I finished writing the speech on paper in a day and practiced it during my lunch breaks.

我用一天的时间写好了演讲稿，然后在午休时候加以练习。

youdao

Take lunch breaks away from your desk.

不要在你的办公桌边吃午餐。

youdao

I mean, it's lot of people taking lunch breaks that live in midtown.

我觉得，很多住在市中心的人在那儿度过午休时光。

向哥伦布学习 - SpeakingMax英语口语达人

For example, mealtime flex allows employees who take shorter lunch breaks to leave early.

NPR: Options On The Flex-Work Menu

He kept it in his desk and tried to read a little during lunch breaks.

NEWYORKER: Creative Writing

Working through lunch breaks is a common occurrence for many office workers in Britain.

BBC: Are you dining 'al-desco'?