Based on the formulated transfer function for the structure-LT-MTMD system, the analytical expression for the dynamic magnification factor (DMF) of the structure with a LT-MTMD is derived.
基于建立的结构LT MTMD系统的传递函数,导出了设置LT MTMD结构的动力放大系数(DMF)解析表达式。
Based on the above, it is clear that in order to burn fat you must exercise below your LT because exercise above LT only utilizes glucose as an energy source.
基于以上讨论,显然,为了燃烧脂肪,运动强度必须低于您的乳酸门槛,因为高于乳酸门槛,使用的能源是葡萄糖。
Because training zones are determined using LT, it is very easy to adjust your zones based on your new and improved LT.
因为训练区是根据乳酸门槛确定的,根据您提高的新乳酸门槛调整您的训练区域是非常容易的。
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