You will become a great athlete at running 1 to 2 miles at LT pace, but as a distance runner you need to maintain a quality pace for much longer distances.

用乳酸阈配速跑1至2英里，你会是一个优秀的运动员，但作为一个长跑者，你需要在更长的距离上保持有质量的配速。

youdao

Here is the Polish Tier 2 LT (odd choice, considering this vehicle was designed as a light tank killer). And yes, it is apparently going to have Polish crews.

这一辆是波兰的2级轻坦(很奇怪，这辆车本来设计的时候是作为轻坦杀手而设计的)。没错，这辆车是会带波兰乘员的。

youdao

"We think something on the line of 3 inches over six hours would probably put 2 to 4 feet of water in the lower-lying sections of the city, " said Lt.

CNN: With Rita strengthening, Galveston orders evacuation