By distracting the mind from the pain, music, people say, can lower stress and anxiety levels.

人们说，通过分散对疼痛的注意力，音乐可以降低压力和焦虑程度。

youdao

Deep breathing is one of the best ways to lower stress in the body.

深呼吸是减少身体压力的最佳方式之一。

youdao

Construction is considered a lower stress job in many ways because workers clearly see the fruits of their labors.

从很多方面来说，建筑被认为是低压的工作是因为工人可以清楚看到他们劳动的成果。

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It's the contrast between stress and no stress. The question becomes, well,how much stress do you need to have before you lower the stress?,".

VOA: standard.2009.04.17

And if we lower our expectations, we lower our stress levels and we will enjoy life more.

如果能降低期望，降低压力水平，我们会更享受生活。

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Lower stress and more opportunities to exercise were suggested as possible explanations.

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The third ranked job, occupational therapist, is also growing quite a bit, says Lee, and like dental hygienists and audiologists, occupational therapists tend to have lower stress because they work on a 9-5 schedule and determine their own level of commitment.

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Gadgets that can lower my stress and teach me to calm down?

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