Research now says adding fiber to the teen diet may help lower the risk of breast cancer.

现在的研究表明，在青少年饮食中添加纤维可以帮助降低患乳腺癌的风险。

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The bottom line here is the more fiber you eat, perhaps, a lower level of hormone in your body, and therefore, a lower lifetime risk of developing breast cancer.

在这里最重要的一点是，你吃的纤维越多，可能你体内的激素水平就越低，因此一生当中患乳腺癌的风险就越低。

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It turns out that those who consumed the highest levels of fiber during adolescents had a lower risk of developing breast cancer, compared to women who ate the least fiber.

结果表明，那些在青少年时期摄入纤维量最高的女性与摄入纤维量最少的女性相比，患乳腺癌的风险更低。

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Over time, a number of clinical studies showed that asymptomatic women given regular mammography have a lower breast cancer death rate compared with women who do not get mammography.

CNN: Should I get a mammogram?

This suggests that lower overall breast cancer survival in the UK is not because women are being diagnosed at a later stage than in other countries, the study says.

BBC: A mammography of a woman's breast

Women who took aspirin had a 13 percent lower risk of breast cancer than those who didn't, while those who took ibuprofen had a 21 percent lower risk.

CNN: Study: Aspirin, ibuprofen may cut breast cancer risk