Most fruits and vegetables, class suggested the use of non oil cooking seafood, meat, using low temperature cooking.

一般蔬果，类建议使用无油烹饪，肉品海鲜可，采用低温烹饪。

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The best method of reducing attack on the cellulose and still obtain a bleachable pulp is to use strong acid and low cooking temperature.

生产纤维损失小、漂白性能好的浆料的最佳方法是使用强酸和低蒸煮温度。

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Second, for cooking utensils, cooking in low temperature or cooking in high temperature after spread a layer of firm oil on the surface of cooking utensils.

其二，在锅具方面解决，比如降低烹饪温度；在锅具表面涂一层比较牢固的油脂后，再在较高温度下烹饪等。

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By holding the rice at a low temperature for an extended period of time before cooking it the level of gamma-aminobutyric acid (GABA) increases.

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