Now, a new study that began with about 1,000 children in New Zealand has tracked how a child's low self-control can predict poor health, money troubles and even a criminal record in their adult years.
现在，面向新西兰1000名儿童开始的一项新的研究追踪调查了儿童的低自制力是如何预测他们成年后的健康不良、金钱问题甚至犯罪记录的。
They have low self-control, are easily distracted and impulsive.
他们自我控制力低下，很容易走神或者冲动。
Low self-control may diminish your effectiveness at work.
自我控制力弱可能使你的工作效率降低。
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