I can safely say that on the days when I lose a lot of sleep, I am a very grumpy and unapproachable individual.
我可以有把握地说，在我睡眠不足的日子里，我是一个脾气暴躁、难以接近的人。
From data collected, it seems the things that cause us to lose the most sleep, on average, are sporting events, time changes, and holidays.
从收集到的数据来看，平均而言，导致我们睡眠时间减少的最大元凶的似乎是体育赛事、时节变换和假期。
Personality: as someone who has personally experienced this debilitating loss of sleep, I can safely say that on the days when I lose a lot of sleep, I am a very grumpy and unapproachable individual.
个性：正如一些亲身经历过这个睡眠不足，我能安全地说在那些天当我失去了很多睡眠，我是个脾气暴躁的和不易接近的个体。
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