And in the long term insomnia is also associated with anxiety and depression.
长期的失眠也与焦虑和抑郁息息相关。
It is in fact a more powerful and effective long-term treatment for insomnia than sleeping pills.
事实表明这是一个比吃安眠药更有效力的长期治疗失眠症的方法。
The findings might help explain why those who frequently drink often suffer from insomnia at night and sleepiness during the day, as well as more long-term health effects.
这些发现将有助于解释为何那些夜间贪杯的人会夜里失眠而白天的睡意连绵,同时还伴有慢性的健康危害。
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