And in the long term insomnia is also associated with anxiety and depression.
长期的失眠也与焦虑和抑郁息息相关。
Long term insomnia is a very dreadful thing. Although one's mind is in a conscious state, but has no control over their own body.
长期失眠是很痛苦的壹件事情,整个人虽然处在清醒状态,却无法控制自己。
It is in fact a more powerful and effective long-term treatment for insomnia than sleeping pills.
事实表明这是一个比吃安眠药更有效力的长期治疗失眠症的方法。
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