Then return to a lockoff to regroup before continuing.

再回到内锁位置为继续下一步做好准备。

youdao

When leaning out to look for your next holds from an NBP lockoff, consider first lowering to a lockout, to extend visual range.

当你在一个平衡的内锁位置上尝试探身去抓下一个点的时候，考虑先降低重心至一个外锁的状态，以扩大视野范围。

youdao