... Adjust Your Breathing 调整你呼吸 Listen To Your Breathing 倾听你自己呼吸声 Slow Your Breathing 减慢你呼吸 ...
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I'll listen to your breathing, and do some tests.
我来听听你的呼吸,做些检查。
Meditate: Dim the lights, sit alone and listen to your breathing. Listen to your heart beat.
冥想:把灯光调暗,独坐,聆听你的呼吸。
They'll be able to listen to your breathing and guide you to either speed up or slow down, helping you zone in on the correct threshold pace for your current fitness.
根据你的呼吸频率,他们将指导你加速或减速,从而帮助你在当前身体状况下,找到适合你的门槛速度。
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