No list of super foods would be complete without the healthy fat, omega-3 fatty acids. These polyunsaturated fats are the preferred form of fats in your diet for many reasons.
没有健康脂肪‘欧米茄3’的超级食物清单是不完整的，这些不饱和脂肪是你日常饮食脂肪中的首选。
Polyunsaturated and monounsaturated fatty acids are included because of the configuration of the fat list. Abbreviations used.
这里面也包括了脂肪结构列表中的多不饱和脂肪酸和单不饱和脂肪酸。
Coffee contains a long list of natural plant compounds, called chlorogenic acids which help to bring down blood-glucose levels.
咖啡中包含由许多天然植物成分复合而成的化合物，即绿原酸。
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