Limit salt and other sources of sodium in your diet by not adding salt to foods when cooking or eating, ordering unsalted foods at restaurants, and buying low-sodium foods.
通过您烹饪，饮食以及在餐馆点无盐食物，购买低钠食物的方法，在您的饮食中减少盐分摄取以及其他钠类来源。
Changhai County Ocean island produced no eat sea cucumber Thelenota Ananas, season limit, to season in cooking, the summer eat sea cucumber soup is appropriate, light and refreshing;
长海县海洋岛产的梅花参，吃海参没有季节限制，在烹饪上要讲时令，夏季吃清汤海参为宜，清淡爽口；
Fast dissolve coffee, fast cooking noodles, paper cup cola and even the time limit bank service.
咖啡是速溶的，面是速食的，可乐用纸的杯子装好了，连银行的服务都是限时完成的。
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