Like more exercise, eat less, more family time, etc.
好比多运动,少吃鲇,和家人多有时间相处等等。
They also gave twice as many helpful tips, like more exercise, a better diet, and delivered them with more empathy.
他们也给出了两倍的有效地办法,比如更多的锻炼,更好的节制饮食,以及与他们产生了更多的共鸣。
Your brain gets more oxygen when you do exercise like a 20-minute walk.
当你进行像步行20分钟这样的运动时,你的大脑会获得更多的氧气。
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