Like more exercise, eat less, more family time, etc.

好比多运动，少吃鲇，和家人多有时间相处等等。

youdao

They also gave twice as many helpful tips, like more exercise, a better diet, and delivered them with more empathy.

他们也给出了两倍的有效地办法，比如更多的锻炼，更好的节制饮食，以及与他们产生了更多的共鸣。

youdao

youdao

Walking is safe. And,it is said be to as valuable for one's health as more intense forms of exercise like jogging.

VOA: special.2010.06.08

By focusing on renewable energy technologies rather than low carbon energy technologies, the net zero energy building agenda seems more like an exercise in futility than a serious challenge the risk of catastrophic climate change.

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"My fear is that, not just in Northern Ireland but throughout the United Kingdom, the measure will be more like a branding exercise and good for a soundbite, rather than something that will have any real impact, " he told MPs.

BBC: Budget 2011: Tyrie backs public spending cuts

Like Hemingway, I have always believed that exercise makes us more productive and efficient at work, as well as less likely to be depressed.

FORBES: NYC Psychiatrist and Hemingway On The Benefits Of Exercise On Work And Depression