In the program, each school built a garden, where children learned to grow their own fresh produce, like fruit and vegetables.

在这个项目中，每个学校都建了一个菜园，孩子们在那里学习种植自己的新鲜农产品，比如水果和蔬菜。

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Most of the ingredients needed for healthy cooking are probably on your shelves right now, like fresh fruits and vegetables, rice, pasta, lean meats, and poultry.

现在，健康烹饪所需的大部分原料可能正摆放在您的厨房，像：新鲜的水果、蔬菜、大米、面食、瘦肉及家禽。

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Keep snacks refreshing like fresh fruit or vegetables.

水果、蔬菜等食物要新鲜。

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This means avoid processed food, and keep to a natural diet, like fresh fruit, vegetables, nuts, fish.

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There is no way frozen or canned vegetables taste like fresh.

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And also, we often didn't have a car, and we would have to rely on the local convenience store, and they never have fresh vegetables or fresh fruit or anything like that.

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