light training helicopter 轻型教练直升机
Light training and stretchin 轻运动量训练和伸展
Light Weapons Training 轻型武器训练
Inzaghi is expected to return to light training next week, and should be back in contention soon.
因扎吉将会在下周开始恢复训练，不久他就会重返赛场。
Yao Ming will return to light training with China's national team Friday, and expects to play in pre-Olympic warm-up games.
星期五，姚明将和中国国家队开始适应性训练，奥运会开赛前他将打几场热身赛。
The best way to shock the muscle and keep it growing is to use heavy and light training days.
刺激肌肉增长的最佳方式是通过大重量和小重量交替刺激实现。
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