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You might also contract your pelvic floor muscles just before and during any activity that puts pressure on your abdomen, such as sneezing, coughing, laughing or heavy lifting.

您可以在腹压增大之前和正在增加的时候收缩盆底肌，比如喷嚏、咳嗽、大笑或举重等情况下。

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The lifting mechanism after optimization features better characteristics curves of lift force factor and hydraulic pressure.

优化后的举升机构，有较好的举升力系数曲线和油压特性曲线。

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Some lifting of pressure on the euro zone's financial markets has already been evident since the start of the year.

WSJ: Euro Crisis Clouds Global Outlook

At a summit last December, EU leaders agreed to consider lifting the ban after pressure from France and Germany, which were keen to sell weapons.

BBC: NEWS | Europe | EU maintains Chinese arms embargo

In 1990, the South African government responded to internal and international pressure and freed him, at the same time lifting the ban against the anti-apartheid African National Congress (ANC).

BBC: Nelson Mandela's 1990 release marked in South Africa