兰伯特（Kelly Lambert）在其著作《挑战抑郁症 一位神经生物学家的实践，激活大脑的康复能力》（Lifting Depression: A Neuroscientist's Hands On Approach to Activating Your Brain's Healing Power）中谈道，生活舒适导致抑郁，年轻人更易受困...
Growing up in a tough part of the Canadian city of Montreal during the Great Depression, the once undersized Weider's life started to turn when he began lifting a makeshift barbell.