In college, his diet began to improve, and as he “saw how much disease is lifestyle related, ” he began eating “real food, eating the way people have been eating for thousands of years.”

大学期间，他的饮食习惯发生了改变，在他“意识到多数疾病都和生活方式有关”后，他开始吃“‘真正的食物’，也就是千百年来人们沿袭至今的饮食方式”。

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Recent research results suggest the possibility for age-related disease prevention by lifestyle changes and therapy.

新近研究结果建议给年龄有关疾病预防以生活模式的可能性兑换和治疗。

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