Trying to live a stress free life is very important for reducing your migraine pain.

尝试过一种无压力的生活，对于减轻偏头痛是很重要的。

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The research assessed quality of life in over 200 men with migraine compared to healthy men. Participants were average men managing their condition amidst jobs, family, and other commitments.

这个调查评估了超过200个男性偏头痛的生活质量，并且与健康男性的生活作对比。参与者多在工作、家庭及其他义务的之中维持他们的生活情况。

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Commuting is a migraine-inducing life-suck—a mundane task about as pleasurable as assembling flat-pack furniture or getting your license renewed, and you have to do it every day.

乘车上下班是一个令人头痛的人生际遇，它是一项平凡的任务，就像组装家具、更换执照一样平凡，并且你每天都必须做。

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