Lie on a Swiss ball with your knees bent and feet flat on the floor.
人体卧于瑞士健身球上,两膝弯曲,足平放于地面。
The secret of staying young is to live honestly, eat slowly, and lie about your age. - Lucille ball.
永保青春的秘诀在于做人诚实,慢慢地吃和谎报年龄——露茜丽·鲍儿。
Yes, provided you do not improve the lie of the ball or test the condition of the hazard in doing so.
是的,你可以这样做。前提是不可以改善球的位置状况或测试障碍区的状况。
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