To save yourself, you must first let go of the anchor.

为了自救，你必须先把锚放下。

youdao

Instead of getting stuck in your head and worrying, you can let yourself go.

不要困在自己的头脑里担忧，你可以使自己放开。

youdao

Give yourself permission to let go of any guilt and simply indulge in something that reawakens your sensual energy.

允许自己抛开任何内疚，完全沉浸在能再次唤醒你感官能量的事情中。

youdao

"It's a place full of prayer, you are in nature, and you can let yourself go, forget all the traffic,pollution,honking, people in bad moods, so you come here just for .ZEN."

VOA: standard.2010.08.05

It's time to let go of that carefully constructed (and false) image of yourself as being a rock.

CNN: STORY HIGHLIGHTS