Don't always find excuses for yourself, so that you never will only stay in didn't start stage, let alone successful weight.

不要总是为自己找借口，那样你永远都只会停留在没开始的阶段，更不用说成功减肥了。

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Let them be for yourself alone, and not for sharing with strangers.

唯独归你一人，不可与外人同用。

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How do you keep yourself clean healthy in conditions of such severe shortage of humidity, let alone in the middle of a dust storm?

如何让自己在这种严重缺少湿气的条件下保持清洁健康呢，更何况在沙尘暴中呢？

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Trinity is in a largely impoverished neighborhood that Marty says is a tough place to fend for yourself, let alone a place to help others.

NPR: Understanding Rev. Jeremiah Wright

It is a position that you would desperately try to get yourself out of let alone one that Payne has embraced willingly.

FORBES: Kevin Payne's Maverick Appointment Of Nelsen Unnecessary and Inexplicable

It's another thing to douse yourself in ignorance and pretend that Blu-ray (let alone HD DVD) never happened.

ENGADGET: Toshiba remains stubborn, looks to DVD upscaling while brushing Blu-ray off