Broadly, the 2016—2020 dietary recommendations aim for balance: more vegetables, leaner meats and far less sugar.

总体而言，2016-2020年的饮食建议主要针对膳食平衡，即多吃蔬菜和瘦肉，少吃糖。

youdao

The higher the cocoa, the less sugar.

可可含量越高，糖份就越少。

youdao

The doctor advised a diet of less sugar and fat.

医生建议吃少糖低脂肪的食物。

youdao

The peak occurs a little bit later and then there's a less rapid decline here, and then blood sugar actually ends up a little above this initial level, and therefore you're less likely to eat because you're less hungry.

峰值出现得比较晚,下降也较为缓慢,最后血糖结束在比起始值稍高的位置,因此人就没有那么想进食 因为不感觉饿

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Now, we all know how important it is to eat less sugar and fat and more fruits and vegetables and whole grains.

WHITEHOUSE: Partnering to Fight Childhood Obesity

Cola 3 was the cola that has sixty per cent less sugar.

NEWYORKER: Snacks for a Fat Planet

So she calculated that this was not only more economic, not economical, but it was also healthier because there was less sugar.

NPR: Child Hunger: Nutritious Food Tough To Afford