In a diet plan aimed at curing through food, Dr. Tom Wu and Dr. Janet Wu said that people today are eating more flour, salt and sugar and less fruit. They attribute this sugar/salt/floury diet to the swelling rate of diabetes, not only in Sri Lanka, but all over the world.
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我吃的水果比你少。
The poorest families were eating only slightly more sugar and slightly less fruit and vegetables, according to the study of 3, 728 respondents in the bottom of the population.
根据对处于社会底层的3728名受访者的调查,最穷的家庭摄入的糖分仅略多一点,摄入的水果和蔬菜也只是略少一点。
Men also report eating higher amounts of saturated fats and meat, and less fruit and milk, on those days than on days when they aren't drinking, the study showed.
研究还表明,男性在饮酒时会比平日摄入更多饱和脂肪和肉类,而减少水果和牛奶的食用量。
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