What's more, patients reported less depression and anxiety while they were practicing yoga.

更重要的是，据记录，病人在练习瑜伽期间抑郁和焦虑明显减少。

youdao

"People who forgive show less depression, anger and stress and more hopefulness," says Frederic, Ph.

《宽恕的好处》一书的作者弗雷德里克博士说：“怀有宽仁之心的人很少会有沮丧、愤怒和压抑，他们更易满怀希望。”

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People who score high on tests of self-compassion have less depression and anxiety, and tend to be happier and more optimistic.

那些在自我同情测试上得分高的人较少抑郁和焦虑，并且更加快乐和乐观。

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Doctors have been sharply divided on how to treat patients with less serious symptoms of depression.

VOA: standard.2010.01.08

With a fledgling recovery gaining strength, it is easy to forget how close major industrialized nations came to economic collapse less than two years ago, an outcome that almost surely would have triggered a worldwide depression rivaling the Great Depression of the 1930s.

VOA: standard.2010.04.21

And they feel better about themselves, have higher self-esteem, and less depression and anxiety.

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On an emotional wellbeing level, it also helps them have more stable relationships with their partners and experience less depression and anxiety.

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In addition, seniors who exercise suffer fewer falls, less depression and reduced pain, according to a report in the March 2000 issue of the Journal of the American Geriatric Society.

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