Lightly press legs together to increase glide and slow legs from sinking.

轻压腿，增加滑翔和缓慢的腿下沉。

youdao

If you learn how to use your arms and legs together, you'll get much stronger.

如果你学会了如何协调地运用手和脚，你就会变得更强壮。

youdao

Mom: Exactly, next, you should hold your legs together and extend your arms above your head.

妈妈：对呀，下一步，把你的双脚合拢，把你的胳膊放到你的头上。

youdao

But it should not be allowed to start the next race a few seconds before its competitors, or to tie their legs together.

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There was Sam Perkins, all jambly arms and legs that somehow came together to hit smooth jumpers in the lane.

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Similarly, if Brady crunches up, or tucks down over a ball, his core will keep him together while his legs keep going.

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