Bend your left elbow and twist your torso to the right, dropping the left shoulder and the whole left side of the torso as low as possible on your inner left thigh.

曲左肘，上身向右扭转，左肩和上身左侧尽量沿左大腿内侧向下落。

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Turn the torso from upright to slanting forward toward the direction of the left thigh.

行。上身由中正转为向左大腿方向前倾。

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There was bad news this week, as Cesar has been ruled out for a month after suffering a left thigh strain during a practice test.

这个星期又有坏消息传来，塞萨尔在训练中左腿拉伤，将缺阵一个月。

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She said she also discovered a mark on her inner left thigh during the examination.

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The 15-time All-Star sat out Saturday's victory over Charlotte with a strained left thigh and is day-to-day.

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Victor Hanescu also advanced when Dmitry Tursunov retired with a strained left thigh muscle trailing 6-4, 6-6 (3).

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