When we nourish ourselves and move, leaving us feeling better.
我们得到滋养继续前行,感觉会更好。
This means that distractions stop us from remembering the detail of what we have eaten - leaving us feeling hungry.
这就意味着,转移注意力和分心将使我们难以记住吃了什么,并且让我们感到饥饿。
Our attention is being pulled in too many directions, leaving us feeling overloaded, distracted, chaotic, spread thinly, without focus.
当今,我们的注意力被太多事务牵扯,结果让自己倍感压力,心神涣散,混乱不堪,处处蜻蜓点水而毫无重点。
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