Learning to accept praise and criticism is incredibly important.

学会如何接受表扬和批评是非常重要的。

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Learning to accept and appreciate ourselves helps build resilience.

学会接纳和欣赏自己，这有助于建立适应性。

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Another and smaller -but important - part is simply learning to accept a compliment.

另一方面虽然很小但很重要的，那就是学会接受别人的赞美。

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It's about learning to accept things like impermanence and living in the moment.

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Katrina Brown is learning to accept that progress is relative.

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