Figure out which rhythm and time frame suits you best and use this to maximize your learning ability.
明白自己最适合的学习节率和时间框架，借此来最大化你的学习能力。
And the transformation of knowledge, the application frame of knowledge management, the new learning tool and the learning method of concept map and blog are put forward.
并提出了教育知识的转化、知识管理的应用框架，以及概念图、博客等新的学习工具和学习方法。
Josh Kaufman is a noted rapid learning expert and tells us that any practice done within this time frame causes your brain to embed the learning more rapidly into its neural pathways.
乔希·考夫曼是一位著名的快速学习专家，他告诉我们在这个时间段的练习会更快速地嵌入到其神经通路，大脑学起来更快。
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