You've got to learn to control yourself.
你得学会自我控制。
"Fern, " he said gently, "you will have to learn to control yourself. "
“芬，”他温柔地说，“你必须学会克制自己。”
Just like you learn in a 12-step groups for friends and families of alcoholics, the only person you can totally control is yourself, so it’s best to begin there.
就像你在为你的亲朋好友中的酗酒者举办的12步组戒瘾疗法中学到的一样，那个唯一能完全控制的人就是你自己，因此最好就从解除心结开始。
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