学会积极向上(Learn to be positive) 如果你还是抱怨自己的生活,其他人就只会注意到你性格不好的一面,认为你这个人是属于那种发牢骚,无聊型,甚至更糟。
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Learn To Be positive: Research has shown that people who are more positive experience less stress.
研究已经表明,比较乐观的人压力较少。
People who have plenty of positive emotions in their everyday lives tend to be happier, healthier, learn better, and get along well with others.
在日常生活中有大量积极情绪的人往往更快乐、更健康、学得更好,且与他人相处得很好。
Finally, I will learn to adjust, to be more positive and more helpful.
最后,我将学会调整,更积极、更有帮助。
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